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Monday, October 18, 2010

Estimate Your Weight Loss Goal Date

I DID it! I am trying to get to 160 and by cutting 800+ calories from my diet (and staying at a healthy 1,500 calories/day), I am WELL on my way.

I like this tool. Enter your current and goal weight and the amount of calories burned or removed from daily calorie consumption and it will tell you when you should reach goal if you stay on track. I have removed 800+ cals from my diet and should reach goal by April 2, 2011. So far it's been pretty easy and I've lost 7lbs.


Click HERE to calculate YOURS!


You can also calculate weight GAIN and other fun things there!

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